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We’re all unique. So is our glucose response.

Blood sugar (or blood glucose) is the amount of glucose in the blood at a given time.

What affects this? Your DNA, your microbiome and the context in which you eat –and this is unique for everyone. For example, your body’s reaction to oatmeal can be totally different to someone else’s.

It is normal for your blood sugar to rise after a meal, but if it stays elevated for an extended period of time it’s often an indicator that the body has trouble regulating its sugar metabolism.

Maintaining healthy glucose levels is essential to your health. High blood sugar after eating can cause type 2 diabetes in the long term.

Caesar Salad

6 hours7

Glucose change: +0.1 mmol/L

Number of spikes: #1

8 hours8

Glucose change: +1.2 mmol/L

Number of spikes: #0

Curry

Walk7

Glucose change: +0.8 mmol/L

Number of spikes: #0

No Walk3

Glucose change: +1 mmol/L

Number of spikes: #1

Discover how your body & health works in real-time

It’s not your willpower, it’s your biology. Get a plan that works for your body, not against it.
  • Reduce risk factors for prediabetes & insulin resistance
  • Lose and manage weight
  • Control cravings and appetite
  • Reduce fatigue & energy dips
  • Feel more empowered to live a healthier life

Empowering lasting health benefits
for over
12,000 members

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

Life changing results for
our members

Weight managemet

"I found the insights really interesting and helpful... with many insightful and helpful articles to explain your results. If you’ve tried everything and can’t figure out why you can’t lose weight this might be a good place to start."

Kim L

Trustpilot review

Slide 2 of 18.

Weight managemet

"I found the insights really interesting and helpful... with many insightful and helpful articles to explain your results. If you’ve tried everything and can’t figure out why you can’t lose weight this might be a good place to start."

Kim L

Trustpilot review

How it works

The Vively CGM Program pairs powerful data with in-app guidance to help you make confident decisions about your health

Continuous Glucose Monitoring (CGM)

In your first week, you'll apply your first CGM sensor and start measuring your blood sugar levels in real-time

See your body's reactions to food, sleep, exercise and habits

Syncs effortlessly in real-time with bluetooth

Beautiful charts help you to keep track and visualise your insights

TAKE THE QUIZ

Vively App

Your home for your metabolic health. Access your glucose data, spot trends, and connect with your healthcare provider, all in one industry-leading app.
Track Your Meals
Easily track your meals, snacks and drinks
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2
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TAKE THE QUIZ

Meet your nutrition expert

With our nutrition coaching program, you'll get data-driven support from an Australian Practising Dietitian

Get started with a comprehensive review of your health data and nutritional preferences

Message your dietitian in-app at any time for tailored advice and support

Understand your health and habits on a deeper level - nutrition coaching results in 1.6x better results than the average Vively member

TAKE THE QUIZ

Created by leading GP, Dr Michelle Woolhouse

Turning decades of expertise into a program that works - without the hassle of expensive medical appointments
Dr Michelle Woolhouse

Dr Michelle Woolhouse is one of Australia's leading integrative GPs with 20+ years experience using the proven therapeutic interventions of lifestyle medicine to improve symptoms such as weight gain, sleep, infertility, skin and hair problems

Dr Woolhouse is the host of "The Good Doctors" and "FX Medicine" podcasts, which have attracted millions of downloads in Australia. Dr Woolhouse also authored the popular mental health book "The Wonder Within"

Dr Woolhouse's credentials include MBBS, FRACGP, ACNEM, FASLM and Grad Dip. Mind-Body Medicine

What is a CGM?

A continuous glucose monitor (CGM) is a small, discreet and water-resistant sensor that measures the spikes and dips of your glucose levels in real-time. Your CGM sensor connects to your Vively app to power your glucose insights.

Your sensor is:

Water-resistant​

Pain-free

Lightweight

Quick to apply

Continuous glucose monitor (CGM) sensor

Integrate with other apps to supercharge your insights

Our suite of wearables integrations supercharge the insights from the Vively platform. Syncing your CGM and wearable data in one place can help paint a more holistic picture of your health. Check the FAQs to confirm if your device is compatible.

Your wearables automatically power:

Exercise insights

Sleep insights

Stress insights

Resilience insights

12+ wearables to get unique insights about your diet and lifestyle
Couple showing their CGM sensor patches
Quotation marks

I've tried so many different supplements, natural health products and diet programs but I never knew what I actually needed. Vively changed that in 48 hours.

Quotation marks
A Vively customer and family
Adam Pisk
Vively customer rating of 5 stars
Vively customers

Understanding glucose data is difficult.
Our app makes it easy.

Everyone has different glucose responses to different foods, workouts and other lifestyle factors. Even identical twins (yep, this has been proven in research)

So unfortunately, you can't just look this stuff up in Google or follow the latest social media influencer.

Typically, you need experts to interpret your data, but this is often expensive and inaccessible for a lot of people in Australia.

Wellness score

This is what sets us apart:

Our app has been developed by doctors and scientists to make it easy for anyone to interpret their glucose data, and to get actionable recommendations to improve their health and wellbeing without costly appointments

Get up to speed with all things glucose management

Join the 12,000+ members taking control of their metabolic health.

TAKE THE QUIZ

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We only ship to addresses in Australia and New Zealand