I am a coach, a psychologist and a consultant with a background in cognitive-behavioural therapy and transformative coaching.
I have always been fascinated by the ways in which our incredible minds work and by the reasons behind our emotions, states, behaviours and choices. I have a deep desire to understand why people do the things they do, what drives us, how our internal processes correlate to the world around us, and how this combination produces the results that we end up with.
Supporting and helping people is at the core of who I am. It is one of the qualities that I value most in myself and that I try to practice as often as I possibly can.
I am originally from Romania (Transylvania – yes, the place with all the vampires), currently living in beautiful Lucerne, Switzerland. I am passionate about writing, volunteering, sleep and sloths!
Emotional Health | Wellbeing | Personal Development | Communication | Resilience | Connection | Transformation
It’s ok to not put so much pressure on yourself!
Structure! I can easily bring structure to content, projects, ideas and organize information to create a natural flow.
Also, I can read people’s minds :) No, of course not! But some people seem to believe that I can.
Everything anxiety related!
I have spent many years working with people dealing with anxiety and gathered a lot of information about this complex emotion, what’s behind it, how it manifests and affects our lives and how to deal with it.