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Mama Bird Mineral Complex

Multi-mineral drink mix to help you meet your core nutrient needs, provide active brain support, and promote relaxation + sleep during all stages of motherhood

Balance Brain Health and Promote Relaxation

Regardless of where you are on your journey, getting the right amount and combination of essential minerals beyond your multivitamin can make a big difference. 

Mama Bird Mineral Complex is uniquely formulated with five fundamental brain-supporting minerals and nutrients. It includes 550mg of choline to support your growing baby’s neurodevelopment during pregnancy and breastfeeding and is a nutrient-rich ally for your brain health at every stage of life.

It also includes vital nutrients such as vitamin D, inositol, magnesium, and calcium, which help manage mood, cognition, and stress levels, promoting relaxation and overall brain health.

We recommend taking a multivitamin such as Mama Bird Prenatal Multi+ or Women’s Multi+ in the morning to support energy – and Mama Bird Mineral Complex in the evening to help you rest. Plus, taking our mineral formula in the evening won’t block iron absorption from your morning vitamins.

With our easy-to-mix effervescent formula, you get the right amount of minerals to support your brain nutrition during all stages of motherhood. And with a delightful hint of lemon-lime flavor – that blends well with water or juice – it’s a refreshing and enjoyable way to quench your thirst and unwind after a long day.

Want to talk to your doctor about Mama Bird Prenatal Multi+?

Exceptional Nutrients, No Exceptions

Choline

Choline

Magnesium

Magnesium

Vitamin D3

Inositol

Inositol

Calcium

Calcium

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