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Mama Bird Prenatal Multi+ Iodine & Iron Free

Want the absolute best for your baby? Ordinary prenatal multivitamins might cover the basics, but they don’t address the unique needs of a developing brain. Mama Bird is specifically designed to:

Maximize your child's potential during critical windows of development
Provide active nutrients like methylated vitamins for baby’s brain development
For women sensitive to iron or with thyroid issues

Plant-Based

Non-GMO

Gluten Free

The only neurologist-mom crafted prenatal multi without iron & iodine
Active methylated vitamins for baby’s neurodevelopment
For women sensitive to iron or with thyroid issues
Organic herbs + probiotics + enzymes help digestion
Easy to remember once-daily formula

Serving Size: 1 Caplet
Servings per Bottle: 30

	Amount Per Serving	%DV
Vitamin A (50% Beta Carotene, 50% Retinyl Palmitate)	1200 mcg RAE	92%
Vitamin C (Calcium Ascorbate)	100 mg	83%
Vitamin D (Cholecalciferol from Lichen)	10 mcg	67%
Vitamin E (d-Alpha Tocopheryl Succinate)	20 mg	105%
Vitamin K (Phytonadione)	80 mcg	89%
Thiamine (Thiamine Hydrochloride)	2.5 mg	179%
Riboflavin	2.5 mg	156%
Niacin	20 mg	111%
Vitamin B6 (Pyridoxal-5-Phosphate, Pyridoxine)	4 mg	200%
Folate (L-Methylfolate, Folinic Acid)	800 mcg DFE	133%
Vitamin B12 (Methylcobalamin, Adenosylcobalamin)	6 mcg	214%
Biotin	35 mcg	100%
Pantothenic acid (Calcium Pantothenate)	10 mg	143%
Calcium (Calcium Phosphate, Malate, Ascorbate)	64 mg	5%
Magnesium (Magnesium Citrate)	40 mg	10%
Zinc (Zinc Citrate)	15 mg	115%
Selenium (L-Selenomethionine)	35 mcg	50%
Copper (Amino Acid Chelate)	1 mg	77%
Manganese (Amino Acid Chelate)	2.6 mg	100%
Chromium (Polynicotinate)	45 mcg	100%
Molybdenum (Amino Acid Chelate)	50 mcg	100%
Organic Wellness Blend Organic Ginger (Root), Organic Chamomile (Flower)	120 mg	**
Probiotics Lactobacillus acidophilus	50 mg	**
Enzyme Blend Amylase, Protease, Cellulase, Lipase	25 mg	**

** Daily Value (DV) not establised

†% Daily Value for pregnant or lactating women

Other Ingredients: Cellulose (Vegetable Based), Croscamellose Sodium, Stearic Acid (Vegetable Based), Magnesium Stearate (Vegetable Based), Glycerin, Natural Orange Oil (Flavor)

Integrity in all we do:

Our mission is to inspire families to reach their best brain health and highest potential. It’s in who we are, the partners we choose, what we make, and the benefits you feel. We will always deliver what matters—safety, quality, security, sustainability, and confidence. This is our promise to you.

What’s on the label is what’s in your bottle:

That means all of our products are meticulously created, tested multiple times, and held to strict standards. If they don’t meet these requirements, they don’t make it to your home.
This policy was updated February 8, 2024

Whether you're treating yourself to just one item or taking advantage of our subscribe & save offerings, you deserve a hassle-free shipping experience. We've put together essential information about our shipping procedures, from costs to delivery timelines, ensuring seamless delivery right to your doorstep.

If you have any questions or need further assistance, start a chat, call us at 800-860-0602, or email us at hello@bestnestwellness.com. Let's continue your wellness journey together, with every package delivered marking a step towards your highest potential!

What is the cost of shipping?
Standard shipping is $7.95 for anywhere inside the continental United States. Shipping on any order over $75 is free.

Expedited shipping is also available as follows:

$10.95 for orders up to $38.95

$11.95 for orders between $38.96 and $77.90

$12.95 for orders between $77.91 and $120

$14.95 for orders between $120.01 and $195

$17.95 for orders between $195.01 and $300

Do you ship internationally?
We are pleased to offer shipping to all 50 states across the USA. However, please note that we are currently unable to offer international shipping due to regulations surrounding health supplements. We appreciate your understanding and are committed to serving our domestic customers with the utmost care and efficiency.

How long will it take to receive my order?
Normally, your order should arrive within 3 to 5 business days for standard shipping and in 2 days for expedited shipping.

Can I change my shipping address or payment method after my order is placed?
We are unable to modify an address or payment method after an order has been submitted. However, once you have received your order, you may return or exchange any eligible items.
Should I take prenatal vitamins without iron?

Iron can cause digestive issues, nausea, or other gastrointestinal discomforts for some mamas. You may want to consider a prenatal multivitamin without iron if you’re sensitive to iron. Mama Bird Prenatal Multi+ Iodine & Iron free contains no iron and is gentle on the stomach.

Should I take prenatal vitamins without iodine?

If you have thyroid issues that require you to limit your intake of iodine, you may want to consider taking a prenatal vitamin without iodine. Mama Bird Prenatal Multi+ Iodine & Iron free contains no iodine and is gentle on the stomach.

Why doesn't Mama Bird Prenatal Multi+ have DHA in it?

Most prenatal vitamins that include DHA don't come from the best source. They use synthetic ethyl esters because they can be compressed. Plus, they also don't use optimal amounts.
To provide expectant moms with the right amount and type of DHA, we needed to make a separate, easy-to-swallow, soft-gel capsule. Our Mama Bird Prenatal DHA is made from superior triglyceride oil. It’s real fish oil derived from Icelandic anchovies.
Our Vegan Prenatal DHA is available for our vegan mamas and is made from pure algae oil. Neither can be compressed. Like our prenatal vitamins, our DHAs are pure, natural, and made from the highest quality ingredients available.
Either option would be a wonderful companion to your Mama Bird Prenatal Multi+. Adding it to your monthly subscription will save 10% and qualify you for free shipping.

What is the difference between folinic acid (folinate) and folic acid?

Folinic acid is a non-methylated form of folate that can be easily converted to active forms within the body. Folinic acid may be easier for individuals who are sensitive to methylated nutrients to tolerate than supplemental L-methylfolate. Folic acid, on the other hand, is the synthetic form of folate and is not easily converted in the body.

Your growing nest deserves the best

Why does this formula contain no iron or iodine?

At Best Nest, we know that pregnancy isn’t one size fits all. So, your prenatal multivitamin shouldn’t be either.

Your pregnancy is just as personal and unique as your growing baby. Some mamas experience sickness, some don’t. Some mamas experience side-effects of taking iron, whereas others don’t. And for some, taking iodine can lead to or worsen thyroid issues.

That’s why we’ve included an iodine-free and iron-free prenatal vitamin in our #1 customer-rated Mama Bird product line. It’s neurologist-mom crafted specifically for mamas who are sensitive to iron or have thyroid needs that require them to limit iodine intake.

Each serving contains over 30 brain-boosting nutrients + active methylated vitamins to support healthy neuro-development, energy production, memory and brain processing speed.

Our exclusive iodine & iron-free formula is easy to take – and gentle on the stomach – whether you’re planning, trying, or pregnant.

Want to talk to your doctor about Mama Bird Prenatal Multi+?

Download the Guide

Exceptional Nutrients, No Exceptions

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4.9 Based on 213 Reviews

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03/24/2025

Lindsey S.

United States

thankful! wish 60-90 pills was an option.

Love these and thankful they come in an iron free way- those are hard to come by unless you want gummies. I wish there was an option to buy a bottle of 60-90. It seems...read more

03/10/2025

Inna E.

United States

Very thankful for this special prenatal formula

I highly recommend products from Best Nest Wellness. The fact that each batch and bottle is tested by a third party lab and comes with a certificate of analysis is a huge bonus. In an...read more

03/01/2025

kerri s.

United States

Best Prenatal

I have tried so many! This is the simplest to take as it is only one pill, and it gives me everything I need!

02/27/2025

Gigi S.

United States

Great prenatal tablets without iron or iodine

I’ve been using this product for some time now. They are iron and iodine free and made without soy. Probably the only prenatal tablets I could find on the market without all these ingredients. They...read more

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