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Traveling can put a strain on your body and even more so when you are crossing time zones.
Specifically, traveling across time zones can throw your circadian rhythm off and this is one of the main reasons why you experience jet lag.
Consider using red light therapy panels to simulate natural daylight, especially during mornings in the new time zone.
The Rouge Nano and/or the Rouge Tabletop G4 are great travel companions.
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Leverage red light therapy on your next trip.
The Rouge Nano, a portable handheld red light therapy panel, is the perfect panel to bring with you on your next vacation.
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