This product is fantastic and I had the best results!! I have lost 140 lbs and maintained that loss for 20 years now, but some loose skin and “stuff” remained lol I thought I would try a bottle of Sculpt just to see how my body responded for blood sugar, and was not looking for weight loss…but my midsection is completely different! There are so many great supplements in this ONE product that you don’t normally see together - you usually have to buy them separately. And after one bottle, just 24 days, my midsection was down by 1 1/2” by changing nothing but adding this. It actually pulled things in which I hadn’t thought was possible!! I did notice the reduced cravings and such from the berberine, and again I love having fewer supplements since everything is in one, but the midsection toning was the best surprise - highly recommend!!