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Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes, and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening or at nighttime before bed because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.*
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Support Cardiovascular Health
Magnesium is involved in hundreds of crucial chemical processes in your body, many of which play a role in the health of your cardiovascular system. 1st Phorm Magnesium is designed to support cardiovascular health and reduce the risk of chronic illnesses associated with poor cardiovascular health.
Bone Strength
Magnesium has been shown to contribute to bone density and prevent onset osteoporosis. 1st Phorm Magnesium can help your body maintain high levels of magnesium to keep your bones strong and healthy.
Promote Physical & Mental Relaxation
Magnesium is also well known for its calming effects. Take 1st Phorm Magnesium in the evening or before bed to unwind while also reaping the several benefits magnesium has to offer.
I’ve tried other magnesium supplements, but this one is the best I’ve found. I currently have the unflavored, but look forward to trying the other flavors next!
I recently purchased Peach Ring Magnesium Powder, and I am very pleased with the product. The powder dissolves easily in hot water, making it convenient to incorporate into my nightly tea routine before bed. I've noticed a positive difference in my sleep, muscle relaxation, and energy levels during the day since I started using it. The taste is mild and not overpowering, which is a plus. Overall, I highly recommend this magnesium powder for anyone looking to support their overall well-being. Great value for the price!
Started taking this about 30 minutes before I go to bed. This helps me sleep so much better. The quality of my sleep has noticeably improved. I’m not waking up as groggy as before. The peach ring flavor is on point as well!!
I think this is the best magnesium on the market! Really does work great. It’s a staple for me.
I struggle with falling asleep and this magnesium is magic!!
